I had been dying to try This Works Deep Sleep products after watching Joanne Larby, The Make Up Fairy, chat about them on Xposé.
I picked some up from my local Avoca in Malahide but you can also order them online from http://www.thisworks.com.
My sleep pattern is up and down and has been particularly worse since I went freelance in January. I work part-time in TV3 as a production assistant and my shifts are 5pm-12am.
The days I’m working those shifts I could be awake until 4am and still I wake up early at around 10am. So that day is usually wiped out because I’m tired after not getting enough sleep.
The other days Im busy at meetings, with clients, writing for blog and for book and because I’ve no structure to my day I could end up working 12 – 15 hours throughout the day.
I’ve no routine and because of that, I don’t have set hours I go asleep and wake up at. It’s different every single day.
To cut a long story short, I love finding sleep aids and products that help me to relax at night time because my brain doesn’t switch off.
I got a good few bits from the Deep Sleep range but the first product I want to recommend to you is the Deep Sleep Pillow Spray.
It’s a fragrance pillow spray infused with essential oils of Lavender, Vetivert and Wild Camomile to soothe the body and mind.
It’s made using 100% pure essential oils and is free from phthalates, sulphates, synthetic colours and fragrance, parabens, GMOs, mineral oils, petrolatum and propylene glycol.
This Works do not test on animals or use animal by-products or hormones.
To use, spray your pillow or bed cover before you go asleep and I promise you, you will have the best nights sleep you’ve had in a long time!
This 75ml bottle is priced at €19.50 and you can buy online here: http://bit.ly/1RyGNNa.
Aqua, Polysorbate 20, Parfum, Lavandula Angustifolia (Lavender) Oil, Pogostemon Cablin (Patchouli) Oil, Cinnamomum Camphora (Ho Wood) Oil, Vetiveria Zizanoides (Vetivert) Oil, Ormenis Multicaulis (Wild Chamomile) Flower, Extract, Linalool, Diazolidinyl Urea, Geraniol ,Limonene, Iodopropynyl Butylcarbamate