Life Extension Mega EPA/DHA Vs Other Omega 3 Supplements

Today I wanted to highlight the difference between quality Omega 3 supplements…

The Importance Of Omega 3 Supplements During Pregnancy

Another supplement in my pregnancy protocol which I have been taking daily…

Life Extension Neuro-Mag L-Threonate Vs Other Magnesium Supplements

Magnesium is an important mineral which is necessary for the nervous system…

Liposomal Vitamin C Vs Regular Vitamin C Supplement

In my last post, I highlighted how important adequate levels of Vitamin…

The importance of Vitamin C before + during pregnancy!

Vitamin C (absorbic acid) is an essential nutrient needed by the body…

The importance of probiotics during pregnancy 🤰🏼

Another absolutely essential supplement I would recommend taking during pregnancyand in general…

Life Extension Prenatal Advantage Vs Popular Prenatal Supplement

As I’ve mentioned on my last blog post, a prenatal supplement for…

The importance of Vitamin D during pregnancy

During pregnancy many women take only a prenatal vitamin with the assumption that they…

Preparing For Pregnancy Post Baby Loss

If you’re interested in preparing your body for a healthy pregnancy one…