Life Extension Neuro-Mag L-Threonate Vs Other Magnesium Supplements
Magnesium is an important mineral which is necessary for the nervous system…
pregnancy
The importance of taking Magnesium during pregnancy 🤰🏼
Although is seems that magnesium is an easy mineral to attain from…
The importance of Vitamin C before + during pregnancy!
Vitamin C (absorbic acid) is an essential nutrient needed by the body…
Life Extension Prenatal Advantage Vs Popular Prenatal Supplement
As I’ve mentioned on my last blog post, a prenatal supplement for…
The importance of Vitamin D during pregnancy
During pregnancy many women take only a prenatal vitamin with the assumption that they…
Preparing For Pregnancy Post Baby Loss
If you’re interested in preparing your body for a healthy pregnancy one…
5 Fit Foods Favourites under 500kcals
If you’ve been following me on social media you’ll know that I’ve…